Sports Nutrition

Recent studies have suggested that alpha glycerylphosphorylcholine (A-GPC) may be an effective ergogenic aid. The present study was designed to assess the efficacy of two doses of A-GPC in comparison to placeb... (Source: Journal of the International Society of Sports Nutrition) [...]
Wed, Oct 04, 2017 11:00:00 PM, Continue reading at the source
We sought to determine if a pre-workout supplement (PWS), containing multiple ingredients thought to enhance blood flow, increases hyperemia associated with resistance training compared to placebo (PBO). Given... (Source: Journal of the International Society of Sports Nutrition) [...]
Mon, Sep 25, 2017 11:00:00 PM, Continue reading at the source
Sports dietary supplements are available for sale in public places including sports clubs. Although there is uncertainty regarding their safety, many gym members who regularly work out consume them. The presen... (Source: Journal of the International Society of Sports Nutrition) [...]
Wed, Sep 20, 2017 11:00:00 PM, Continue reading at the source
With the growth of social media as a platform to share information, veganism is becoming more visible, and could be becoming more accepted in sports and in the health and fitness industry. However, to date, th... (Source: Journal of the International Society of Sports Nutrition) [...]
Tue, Sep 12, 2017 11:00:00 PM, Continue reading at the source
Specific guidelines that aim to facilitate the recovery of soccer players from the demands of training and a congested fixture schedule are lacking; especially in relation to evidence-based nutritional recomme... (Source: Journal of the International Society of Sports Nutrition) [...]
Mon, Sep 11, 2017 11:00:00 PM, Continue reading at the source
(Source: Journal of the International Society of Sports Nutrition) [...]
Mon, Sep 11, 2017 11:00:00 PM, Continue reading at the source
When combined with exercise, dietary amino acid (AA) supplementation is an effective method for accelerating fat mobilization. However, the effects of single AAs combined with exercise on fat oxidation remains... (Source: Journal of the International Society of Sports Nutrition) [...]
Mon, Sep 11, 2017 11:00:00 PM, Continue reading at the source
Enzymatically modified isoquercitrin (EMIQ) is produced from rutin using enzymatic hydrolysis followed by treatment with glycosyltransferase in the presence of dextrin to add glucose residues. EMIQ is absorbed... (Source: Journal of the International Society of Sports Nutrition) [...]
Fri, Sep 01, 2017 11:00:00 PM, Continue reading at the source
The International Society of Sports Nutrition (ISSN) provides an objective and critical review regarding the timing of macronutrients in reference to healthy, exercising adults and in particular highly trained... (Source: Journal of the International Society of Sports Nutrition) [...]
Mon, Aug 28, 2017 11:00:00 PM, Continue reading at the source
The branched chain amino acids (BCAAs) are leucine, valine and isoleucine. A multi-million dollar industry of nutritional supplements has grown around the concept that dietary supplements of BCAAs alone produc... (Source: Journal of the International Society of Sports Nutrition) [...]
Mon, Aug 21, 2017 11:00:00 PM, Continue reading at the source
This study aimed to examine whether acute CF intake can affect exe... (Source: Journal of the International Society of Sports Nutrition) [...]
Wed, Aug 09, 2017 11:00:00 PM, Continue reading at the source
The purpose was to survey dietary habits (DH) and nutrient timing (NT) practices of baseball student-athletes (mean  ± SD; 20.7 ± 1.4 yr.) from three NCAA Division I institutions, and examine the effect of a sport... (Source: Journal of the International Society of Sports Nutrition) [...]
Wed, Aug 09, 2017 11:00:00 PM, Continue reading at the source
Saliva is a useful diagnostic tool for analysis in sports, exercise and nutrition research, as collection is easy and non-invasive and it contains a large number of analytes affected by a range of physiologica... (Source: Journal of the International Society of Sports Nutrition) [...]
Wed, Aug 09, 2017 11:00:00 PM, Continue reading at the source
Appropriate dietary intake can have a significant influence on athletic performance. There is a growing consensus on sports nutrition and professionals working with athletes often provide dietary education. Ho... (Source: Journal of the International Society of Sports Nutrition) [...]
Wed, Aug 02, 2017 11:00:00 PM, Continue reading at the source
Despite exercising in cool environments, ice hockey players exhibit several dehydration risk factors. Individualized fluid plans (IFPs) are designed to mitigate dehydration by matching an individual ’s sweat lo... (Source: Journal of the International Society of Sports Nutrition) [...]
Mon, Jul 31, 2017 11:00:00 PM, Continue reading at the source
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